If you’re looking to start or continue a healthier lifestyle, Burning Calories Made Easy is the perfect course for you! This 20-lesson course takes you step-by-step through your day, so you can lose weight and have a more healthy lifestyle.
- Simple ways to burn more calories throughout your daily routines
- A 20-lesson course that takes you step-by-step through your day
- Learn how any activity can be tweaked to burn more calories
- Shows you how to burn more calories at work
- Learn how to make exercising fun and easier while also helping you reach your fitness goals
- Each lesson has an exercise to help get started using the tips learned that day